Collection: MAURTEN

The Fuel Guide

In endurance-based sports, a major goal of training is to enhance the athletes' physiological systems to work at higher intensities. To achieve this, competitive athletes combine large volumes of training, including workouts with intensity levels at or faster than race pace.

The following guidelines outline fueling strategies for common training sessions and race plans. Remember that a fuel guide is highly personal and varies depending on individual diets and also on specific training programs. The following information is for reference only and can help empower your training, by creating, refining, and help you execute your fuel strategy.

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8 products

  • Vendor:
    The Trail Centre

    Maurten Solid 225 Basic

    Regular price R 840.00
    Regular price Sale price R 840.00
    Maurten Solid 225 BasicMaurten Solid 225 Basic
    Sold out
  • Vendor:
    The Trail Centre

    Maurten Drink Mix 160

    Regular price R 900.00
    Regular price Sale price R 900.00
    Maurten Drink Mix 160
  • Vendor:
    The Trail Centre

    Maurten Bottle

    Regular price From R 100.00
    Regular price Sale price From R 100.00
    Maurten BottleMaurten Bottle
  • Vendor:
    The Trail Centre

    Maurten Solid 225 Cocoa

    Regular price R 720.00
    Regular price Sale price R 720.00
    Maurten Solid 225 CocoaMaurten Solid 225 Cocoa
    Sold out
  • Vendor:
    The Trail Centre

    Maurten Drink Mix 320 CAF

    Regular price R 1,148.00
    Regular price Sale price R 1,148.00
    Maurten Drink Mix 320 CAFMaurten Drink Mix 320 CAF
  • Vendor:
    The Trail Centre

    Maurten Drink Mix 320

    Regular price R 1,050.00
    Regular price Sale price R 1,050.00
    Maurten Drink Mix 320Maurten Drink Mix 320
  • Vendor:
    The Trail Centre

    Maurten Gel 100

    Regular price R 900.00
    Regular price Sale price R 900.00
    Maurten Gel 100Maurten Gel 100
  • Vendor:
    The Trail Centre

    Maurten Gel 100 CAF

    Regular price R 1,020.00
    Regular price Sale price R 1,020.00
    Maurten Gel 100 CAFMaurten Gel 100 CAF